https://www.holding-hope.ca/home daily 1.0 2026-01-25 https://images.squarespace-cdn.com/content/v1/60c3dfc2ca9f24059159e441/a45027e3-26bd-4658-b6c2-d7f301391e94/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/de8da84e-bec5-41ce-a363-4f5cc8eabea3/image-asset+%285%29.jpeg https://images.squarespace-cdn.com/content/v1/60c3dfc2ca9f24059159e441/8e27cb47-c997-4e57-86a9-7067eff2e267/IMG_2920.jpg https://images.squarespace-cdn.com/content/v1/60c3dfc2ca9f24059159e441/1632582134634-P18ELAF7QE8ENUI0CS39/IMG_0339.JPG Home - If you are in crisis or experiencing an emergency, The Suicide crisis helpline provides 24/7 free and confidential support, call or text 988 The Canadian Mental Health Association provides a Mental health crisis line toll free at 1-833-456-4566 https://www.holding-hope.ca/about-me daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/60c3dfc2ca9f24059159e441/1632583990005-7C99P9GYXX83UNNTKHZZ/IMG_2920.jpg About - About Me Welcome to Holding Hope, I am glad you are here. My name is Tracy Johnston, and I am the clinic director and psychotherapist at Holding Hope Psychotherapy and Counselling services. In my 30 years of supporting all age groups, I have found that we all have a desire to grow, learn and be the best versions of ourselves. I am a graduate of Trent University and hold a Bachelor of Arts in Psychology and Sociology as well as, a Social Service Worker Diploma from Fleming College. I have a Master’s in Art Counselling Psychology from Yorkville University and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I am a member with the Canadian Counselling Psychotherapy Association (CCPA). My approach to therapy is holistic, I believe in working collaboratively with clients to create goals and treatments that reflect the strengths and needs of each client. I use an integrated approach that includes EMDR, Cognitive Behavioural Therapy, Solution-Focused Therapy, and Ego State therapy. My goal is to offer a space that encourages hope, healing, and growth in those I support. In addition, I have had many lived experiences including career transitions, interpersonal relationships, health concerns, and the grief and loss of close relationships and roles. In my spare time, I enjoy spending time with family and friends. Getting out in nature snowmobiling, walking, campfires, or simply having friendly chats on the front porch. I am an avid reader and enjoy constantly challenging and learning new things. https://www.holding-hope.ca/faq daily 0.75 2023-07-17 https://www.holding-hope.ca/contact-me daily 0.75 2024-04-28 https://www.holding-hope.ca/take-action daily 0.75 2022-01-03